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Endlessly versatile home cooked meals, ready in minutes
Bananas come in a variety of sizes and colors when ripe, including yellow, purple and red. Bananas can be eaten raw though some varieties are generally cooked first. Depending upon cultivar and ripeness, the flesh can vary in taste from starchy to sweet, and texture from firm to mushy. Unripe or green bananas and plantains are used for cooking various dishes such as banana pudding and are the staple starch of many tropical populations.

Serves 4
Sauteed Banana Splits
Ingredients:
  • 1 tbsp butter
  • 4 bananas, peeled and halved length-wise
  • 2 cups ice cream (chocolate, vanilla, strawberry)
  • 1/2 cup chocolate syrup or fudge sauce
  • 1 cup fat-free whipped topping
  • 4 tbsp dry roasted peanuts or walnuts
Preparation:
  1. Melt butter in a large skillet over medium heat.
  2. Add bananas and saute 2-3 minutes, until just golden.
  3. Transfer bananas to shallow dessert bowls and top with ice cream, chocolate syrup, whipping topping, and nuts.
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